The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

Over the past decade or so, the ketogenic diet has been a hot topic for dieters around the country. For those wanting to lose weight quickly, going keto has become a potentially useful tool, thanks to ...

Incorporating keto-friendly oils like coconut, olive, avocado, and MCT oil into a ketogenic diet can help enhance weight loss ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Low carb diets like ketogenic diet have gained traction for promising rapid weight loss and curbing hunger pangs. Ketogenic diet involves replacing carbohydrates with fats as the primary source of ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...