Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

In doing so, you enter into a state of ketosis, and, then the weight loss and other benefits begin to manifest. However, maintaining this state of ketosis is the secret of the ketogenic diet. Health ...

Staying energized on a low-carb or keto diet can sometimes feel like an uphill battle. That’s where Herbtonics’ High Strength ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Here's what both sides had to say. Short for "ketogenic," the keto diet is an extremely low-carbohydrate eating plan that sends the body into ketosis. Ketosis is a state in which your body burns ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...