Germany goalkeeper Marc-André ter Stegen sustained a torn patellar tendon on the weekend. DW fills you in on how serious an ...

A HORRIFYING video shows the moment a dad’s kneecaps shot up into his THIGHS, after he snapped both tendons while competing ...

You just strated running and slowly increasing your pace to run faster and stay fit. Suddenly, the front of your knee called ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Knees change and adapt in response to their use, or lack thereof. A global increase in nutrition causing humans to be taller ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

The development of "superhuman" strength and power has long been admired in many cultures across the world.Authors Justin ...

Anthony says the reason it takes so long to recover from an ACL injury is because it’s essential to protect the graft ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Dead butt syndrome,” an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for hours a day. The name refers to a serious weakening in ...