Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of ... Nutritionist Rujuta Diwekar Shares Six Foods To Ease Period Pain Myocarditis - A Hidden Condition That ...

Take your allergy meds at night. Dosing before bed will help control your symptoms as you sleep and first thing in the ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

This pain may occur while walking upstairs or up an incline, lying on your side, sitting for a prolonged time, or standing on one leg. One alarming sign may be if you start to feel hip pain while ...

Recent research reveals that light exercises like squats before bedtime can improve sleep quality, adding around 30 minutes ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Elizabeth Hurley shared what she wears to bed, including the item she says is 'essential' for those who are 'well-endowed.' ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

I spent years investigating the story of Vance’s ancestral region. It’s not what “Hillbilly Elegy” would have you believe.

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

Dead butt syndrome,” an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for hours a day. The name refers to a serious weakening in ...