Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

The National Institutes of Health estimate that 16 percent of all adults and one-third of adults over 60 struggle with constipation. Technically speaking, constipation is defined as having three or ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Some studies have found about half of American adults don't get the recommended amount of magnesium in their diet. We have a full list below of people who might be good candidates for a magnesium ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

A chain of galactose molecules combined with glucose molecules makes up the galacto oligosaccharide market, which is largely contained in the lactose in cow’s milk as well as some root vegetable ...