There’s no denying that people suffering from diabetes need to choose their food wisely to keep sugar levels under control, so we have curated a list of common cereals and grains that are not ...

Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests of 26 cereals, most with at least 6 grams of fiber, more than ...

For a cereal to fall into the gluten-free category, the ingredient list can't include wheat ... Gluten-free cereals are made ...

Cereals, often referred to as cereal grains, are the edible seeds of grasses. These seeds are commonly used as a primary source of food and are transformed into various products, including ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

For National Bourbon Month, Spirit.Ed lead contributor D.L. Chandler shares his favorite bourbons of the year so far.

Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...

Dispose of any infested products inside a bag, seal, and take outdoors immediately.