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Hi Jenna -- While it is possible to lose 15 pounds in one month ... and losing weight too quickly (more than 1 to 2 pounds per week), could result in bone loss, which could affect bone density ...

Would you like to lose nine pounds in two weeks, then continue losing weight steadily - and healthily - throughout the year? It sounds too good to be true, but best-selling author Judith Wills ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease ... This chart shows you how many pounds you can hope to lose per week based on how many calories ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

For 10 weeks, Mark Haub, a professor of human nutrition ... The premise held up: On his "convenience store diet," he shed 27 pounds in two months. For a class project, Haub limited himself to ...

The "GMFB" crew discuss Wwhich NY QB1 needs a win more in Week 2 between New York Jets quarterback Aaron Rodgers or New York Giants quarterback Daniel Jones. The "GMFB" crew discuss if the the ...