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A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Would you like to lose nine pounds in two weeks, then continue losing weight ... Judith claims her 20 years' experience in the field of food, diet and nutrition, have helped her to develop an ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease ... This chart shows you how many pounds you can hope to lose per week based on how many calories ...

He shared that although it wasn’t a request from director Luca Guadagnino, he took it upon himself to lose some weight for ... “I lost 20 lbs. because I read in the script that my character ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Epic Games regularly releases new "skins", allowing players to change the look of their characters Children as young as 14 are making thousands of pounds a week as part of a global hacking network ...