A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

He shared that although it wasn’t a request from director Luca Guadagnino, he took it upon himself to lose some weight for ... “I lost 20 lbs. because I read in the script that my character ...

Hi Jenna -- While it is possible to lose 15 pounds in one month, I would not recommend it for you for several reasons. First of all, at 16 years old, you are in the midst of an important period ...

You could lose up to 10 pounds in a month without counting a single calorie. The diet is a low-carbohydrate eating plan based on cutting edge scientific research. We will be bringing you all the ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

A man has shared three things he did to lose 150 pounds, and it didn't involve workouts or a gym membership. On August 20, Noah Harned ... to 190 pounds in 18 months. More From Newsweek Vault ...

Orlando Bloom dropped 52 pounds in just three months to play a retired boxer who goes to scary extremes to lose weight in order to compete again in the upcoming drama “The Cut.” Losing the ...

“Luca did not tell me to lose ... 200 lbs., because I’m 6’5”. It’s around where I should be, honestly. But I got down to 181 when the movie came,” Apollo continued. “I lost 20 ...