A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Unless it’s a protein drink, Roberts suggests eliminating drinks with calories from your diet. This would include sodas, ...

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“Luca did not tell me to lose weight, but when you’re about to ... But I got down to 181 when the movie came,” Apollo continued. “I lost 20 lbs. because I read in the script that my ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Katy Perry has undergone a body transformation over the last several months, reportedly losing a whopping 20lbs. The 39-year-old is said to have cut out sugar and processed foods and has started ...

Discover how DJ Khaled lost over 20 pounds through golf balancing fun fitness and family in his inspiring weight loss journey ...

Playing golf helped DJ Khaled lose more than 20 pounds and spend quality time with his sons. Here are all the details about DJ Khaled’s weight loss journey.