A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.
“Luca did not tell me to lose weight, but when you’re about to ... But I got down to 181 when the movie came,” Apollo continued. “I lost 20 lbs. because I read in the script that my ...
Unless it’s a protein drink, Roberts suggests eliminating drinks with calories from your diet. This would include sodas, ...
Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.
Without indulging in a “strict diet,” Katie Maloney successfully managed to lose over 20 lbs. Here’s everything about Katie Maloney’s weight loss journey!
Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...