She decided to shift her perspective on eating and entirely eliminated sugar ... weight gain, cancer and digestion issues Sipping the pounds away: How your daily coffee could assist in weight loss ...

Already bothered by premature lines? Cutting your sugar intake can reduce visible signs of aging, research shows. This is the visceral or “deep” fat that builds up around vital organs like ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...

You're right, low fat processed foods are often higher in sugar. That's especially the ... is something of a downer if you're trying to lose weight. The lower fat foods that can definitely worth ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

People with type 2 diabetes are better off doing intermittent fasting to lose weight rather than cutting their calories ...

The results also show that weight loss is greater and sugar cravings are reduced among those who follow the starch and sucrose-reduced diet. Symptoms for patients with the gastrointestinal disease ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

Just drinking more water can help you lose weight. But that's what researchers ... You'll also benefit from a drop in saturated fat, sugar, sodium, and cholesterol. One extra cup of H2O in a ...

“The study discovered that elenolic acid, a naturally occurring compound in olives, may aid weight loss,” says Sammie. “This ...