If you’re looking for low carb recipes that everyone’s talking about, you’re in the right place. These dishes are taking the ...

Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... snacks, and other recipes of your choice. This protein powder is made without artificial sweeteners ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

If you follow a vegan diet, swap out the mayo for a vegan ... or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media ...