Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

If you’re looking for low carb recipes that everyone’s talking about, you’re in the right place. These dishes are taking the ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... snacks, and other recipes of your choice. This protein powder is made without artificial sweeteners ...

A new study published has revealed that low carb diets can provide essential nutrients and support good heart health. Low carb diets which limit carbohydrate intake to under 130 grams per day, have ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...