In today’s fast-paced world, we are constantly bombarded with health concerns, and one issue that tops the list is ... delve into seven foods that can help you lower your cholesterol naturally.

A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia, a condition which could lead to plaque deposition in the arteries and ...

Research associates increased intake of full-fat fermented dairy products with reduced LDL cholesterol and blood pressure and a lower risk of stroke, heart disease, and diabetes. Fried foods ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

It can be daunting to make an entire diet overhaul for your health, so one expert recommended trying these heart-friendly breakfasts as a way to lower cholesterol levels. High cholesterol is a ...

For many people, lowering cholesterol doesn’t have to involve medication – it can start at the dinner table. Harvard Health said that making smarter food choices could potentially reduce total ...

The foods we eat can have a significant impact on our risk of a heart attack or stroke. While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart ...

The portfolio diet works because it combines various kinds of foods and nutrients that help lower cholesterol in different ways, she said. Plant proteins like beans, chickpeas and soy products ...