Skim and low-fat cow’s milk are lower in saturated fat and higher in protein, which helps balance the blood sugar levels. But they also contain carbohydrates in the form of natural sugar lactose. For ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Roughly 90% of Americans don't get enough dairy — defined as cow's milk, lactose-free milk, fortified soy milk, yogurt and cheese — and would benefit from getting more fat-free or low-fat dairy, ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

For comparison, the table below shows the amounts of a few nutrients, vitamins, and minerals in a cup of enriched commercial almond milk and low fat cow’s milk, along with some daily values (DV).

The World Dairy Expo Championship Dairy Product contest recognizes outstanding achievements from dairy companies across the ...

In a new open letter, the USDA is being urged to remove the dairy category from its 2025 DGA dietary guidelines ...