For seniors who are looking for fresh ... In addition to the general health, diabetic, heart-healthy and low-sodium meal options, there are also pureed options, cancer support kits, meals catered ...

Inflation has been a big concern for many of Utah's senior citizens, especially regarding the cost of groceries. Duane ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

You may also find it easier to manage your sodium intake by making more meals at home. The American Heart Association recommends that adults with high blood pressure limit their sodium intake to ...

It is low in salt, red meat, added sugars ... Like the flexitarian diet, the MIND diet does not have a strict meal plan, but instead encourages eating 10 specific foods with brain health benefits.

A fast-growing section of Salt Lake City is getting another development, this time focusing on affordable housing for seniors ...

While salt is a necessary part of a balanced diet, eating too much may cause the following problems. When you eat a high-salt meal, your body ... at both the high and low ends of salt intake.

We spoke to Holly Snyder, a food innovator and culinary executive, about the merits of salting eggplant and how it might ...

A fast-growing section of Salt ... a new senior housing community just east of Fairmont Park. It comes after the Utah Housing Corporation agreed to set aside $20 million in federal low-income ...