Desserts and diabetes might seem like an unlikely pair, but the landscape of sweet treats for individuals with diabetes is evolving. Striking a balance between satisfying cravings and maintaining ...

With its velvety texture and burst of blueberry goodness, it’s a simple yet impressive addition to your dessert lineup. Love ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

Don't think just because you buy a frozen dessert labeled "low-carb ... alcohols (listed from highest in sugar alcohols to lowest): Most of the new low-carb products make up for the loss of ...

In this article, we'll explore how to enjoy cake without worrying about sharp blood sugar spikes, so you can satisfy your ...

Is manjar just dulce de leche by another name? Most accounts will tell you yes, that it's just the name that changes ...

We all know desserts are fattening ... Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating during their weight loss journey. While there are several ways to adjust your ...

look out for low-sugar desserts, jams and spreads and yoghurts. Unsweetened foods such as breakfast cereals or natural yoghurt can be made more appealing by adding chopped, or pureed, fruit. Children ...