I’ve seen firsthand how stigma can block life-saving treatments. Medications for addiction treatment offer hope and healing ...

If medication-assisted treatment (MAT) is discontinued, all bets are off unless the person has already done considerable ...

Week three of our September challenge builds on what we've already learned while minimising the risk of injuries ...

YouTube blocks songs from Adele and Green Day amid licensing negotiations, Fujifilm GFX100S II review, A peek at how A ...

“Mat Pilates helps build a strong ... Taking in-person classes That way, you can learn the basics, breathing techniques and receive hands-on feedback. The class can also be personalised to ...

Brent and Becky’s Bulbs, Ware Neck, offers a class in “Bulb Basics” on Saturday at 10 a.m. The class will offer “everything you need ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

But, instead of opting for regular sit-ups, I decided to reach for the ab mat, and I wish I’d started using it sooner. An ab mat is probably one of the simplest pieces of gym kit you’ll come ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Most tatami mats are a natural golden color, but those made by Mitsuru Yokoyama may be jade green, pink or even black.

The Manduka PRO Yoga Mat has been my tried-and-true go-to pick, and I love it for being both stable and durable. (Proof: I accidentally ran over it one time, and the alarming abuse from my tires ...

To help you find the best cooling mat for your dog, I tested 10 popular designs with my 55-pound pitbull mix, Marty McFly. He is the perfect tester since he avoids walks during hot weather and ...