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来自MSN
10 小时
Diabetes And Food Pairing: How Your Plate Can Boost Your Health One Meal At A Time
This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...
1 天
Eat Like This to Avoid Diabetes, Lose Weight, Study Suggests
Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...
emjreviews.com
12 小时
Whole-Food, Plant-Based Diet Improves Glycaemic Control in Type 2 Diabetes
A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...
13 天
on MSN
Is chicken healthy for diabetics? 8 Diabetic-friendly chicken meals made easy!
The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...
Channel NewsAsia Singapore
4 天
Diabetes and your diet: Can intermittent fasting help? What about artificial sweeteners and ...
There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...
12 天
on MSN
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
3 天
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
11 天
The Best Time to Eat Breakfast If You Have Diabetes, According to Diabetes Educators
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
13 天
on MSN
Ultra-Processed Food Linked With Diabetes Risk, Study Says
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
verywellhealth
5 天
Is Juicing Safe If You Have Diabetes?
Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...
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