For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A Tulsa organization's goal is to show people how food can be used as medicine. FreshRx educates people with Type 2 diabetes ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...