Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The Mediterranean diet remains a popular way of eating because it’s easy to follow ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is not only backed by extensive ...

Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” ...

Both highlight the benefits of whole foods and plant-based eating, yet each brings its own unique flair to the table Curious ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...