Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A year later I was made head chef. I began travelling to southern Italy, visiting Calabria, Puglia, Sardinia and Sicily as often as I could to soak up the culture, discover regional recipes, learn ...

Sweet, spicy and made in one skillet, this recipe from Ali Slagle could be the sunny streak of heat you need on dim, gray ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Heat olive oil in saucepan on high heat, then add potatoes and sauté 3 minutes. Add shallots, garlic, olives, bell pepper and ...

Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference,” Kanell ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

Chef, author, and blogger Suzy Karadsheh is here with some delicious recipes from her new cookbook, “The Mediterranean Dish.” ...

Recipe collection 14 nutritious Mediterranean-inspired recipes to cook next week Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...