It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...
That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...
When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.
Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...
A new observational study linked hormone therapy to slower biological aging in women who started the treatment after age 55 ...
New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...
And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...
Though conducted at a single clinic, study results match previous ones finding undertreatment for women with GSM.
Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...
Though a systematic review did not find any short-term or long-term benefits from energy-based therapies, it also did not ...