With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Learn how to design a daily routine that bolsters mental health, featuring tips on mindfulness, exercise, and balanced meals ...

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

LIMERICK Mental Health Association (LMHA) has announced the launch of the19th Annual Mental Health Week in Limerick. Set to ...

The number of young people in England reaching “crisis point” and being admitted to hospital for their mental health has ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...