It is estimated that more than one in five US adults live with a mental illness, but many don’t know what steps to take to ...

Yoga enhances mental health by improving cognitive function and mood through mindfulness and breathing practices. Coupled ...

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Young adults today face a multitude of challenges that can lead to mental health struggles like depression and anxiety.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

"What is going on here? And why aren't we talking about it more?" Since the pandemic, the mental health of young adults "hasn't been on our public radar in the way that teens' mental health has ...

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...