Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

With the growing rate of our day-to-day activities, people are realizing the significance of psychological health. Modern ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

LIMERICK Mental Health Association (LMHA) has announced the launch of the19th Annual Mental Health Week in Limerick. Set to ...

When was the last time you spent the majority if not all of the day in bed? As per usual, TikTok has come up with a name and ...

Some teens are turning to social media for mental health information. But Avis Ngan, a clinical psychologist, warned not to trust everything you find online. Ngan is the founder of Mindsight ...