A recent study examined the effects of mindfulness-based programs on individuals with severe mental illness. It found that ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

Discover how Schopenhauer's 19th-century insights and modern mindfulness practices can transform your perspective.

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD) ...

坚持「地中海饮食模式」可减低乳癌死亡率。以食用植物性食品为主，包括全谷物、蔬菜、水果、坚果和豆类，并定期适量摄食鱼类和海鲜，以及较低摄入红肉、加工肉类和高脂肪乳制品。

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD ...

It found the likes of cognitive behavioural therapy (CBT), acceptance and commitment therapy, and mindfulness-based stress reduction had the best outcomes on inflammation. When the team looked at ...

Dorothea Feng of Texas discusses how mindfulness is a powerful tool to improve leadership, foster collaboration, and drive ...

Neha Cadabam, Senior Psychologist and Executive Director at Cadabams Hospital told BM that they regularly see young ...

The Priory Group has unveiled a free mental health programme for countrywide kids amidst rising concern over their emotional wellbeing.