Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-based cognitive therapy (MBCT) is an adaptation of cognitive therapy that integrates mindfulness practices to prevent the relapse of depression.
Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...
Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD). However, many people with ADHD may find static meditation techniques ...
Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...
In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...
This is an important behavioral, pharmacological intervention study of the effects of the catecholamine reuptake inhibitor methylphenidate (MPH) on value-based decision-making using a combination of ...