Mindfulness is often an important part of finding peace and perspective for parents, but it can also help children be fully present in their own lives. The concept may not be the easiest to explain to ...
Vitalife WellFest for Kids, the UK’s first Wellness Festival dedicated solely to children, launches this Autumn! Date for your Diary: Saturday 12th October, from 2.30 - 5.30PM Venue: Longacre ...
Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.
(FOX 2) - Spend some time outdoors while learning about nature during upcoming metropark hikes. Hosted at several Huron-Clinton Metroparks, several themed guided hikes are scheduled for September.