I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

Mirror, mirror on the wall—why don’t you leave me alone?!

MILAN — The 323-square-foot skylight overlooking the main, essential room staging yoga classes is one of the key assets of ...

The survey of 2,000 adults showed that those aged between 25 and 34 exercise on average 13 days per month, while those over 75 make an effort to be active on 16 days. Interestingly, a quarter of ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

In my pre-pandemic days, I was a gym junkie—and if I squinted while looking in the mirror, possibly in the ... I love doing squats; they’re great for fitness, aesthetics, and supporting ...

Only four minutes of exercise a day could massively reduce your risk of cancer, a doctor has revealed. A mere few minutes of vigorous activity – including running, cycling, and swimming – has ...

In response to the growing concerns about seafarers’ mental health, Halcyon Health launched the BrainHealth™ Program, a new feature within the Halcyon Health app, a mobile health application created ...

Launched in 2019, the program is being implemented by CAU in both China and Africa. It aims to foster high-quality agricultural talent in African countries through agricultural practice and ...

Data on whether CT kids receive equal access to diversionary programs points to a lack of opportunity for Black and brown ...