Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...

For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Other health conditions that seniors may be predisposed to that could impact their ability to exercise include dementia, such as Alzheimer’s disease ... “Create a routine by scheduling dedicated ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

Georgia voters are making up their minds, and a new poll suggests they might be coming back home to Donald Trump, bringing 16 ...

THURSDAY, Sept 19, 2024 (HealthDay News) -- Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms ...

The Manistee Senior Center is hiring for several positions, including assistant to the director and senior nutrition ...

A senior U.S. official has confirmed to Fox News that Israel is behind the explosions of pagers used by members of Hezbollah ...