How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

Dermatologists, doctors and skincare experts have long supported the idea that your diet is directly linked to the condition ...

Check out this list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy needed for the day.

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Aging is inevitable, but the appearance of our skin can be significantly influenced by what we eat. While we can't stop time, incorporating certain foods into our diet can help slow down skin aging , ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...