Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

When your mattress is saggy, uneven, or even too hard, your spine may not get the support it needs to remain in a neutral position while you sleep. A lack of support can mean lower back pain in ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

“If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot physio”, soothes as I rotate my spine against the kitchen wal ...

Michael Straight, who was left paralysed from the waist down after suffering head and spinal injuries in a racing fall in ...

When osteoporosis has made your bones weak, the chances are higher that they’ll crack or break, even the bones of your spine. These spine fractures, also called vertebral compression fractures ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...

If you're dealing with back pain, the right bed can make a world of difference. Tested and reviewed by our sleep experts, these are the best mattresses for back pain that are sure to provide you ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain worldwide. Dealing with back pain can make it more challenging ...