I started tracking my step count, calorie goals, protein intake and training sessions in a diary and I committed ... I picked ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme ... recipes for a less rigorous diet from BBC Food.

as a 2016 study published in the Journal of the American Academy of Nutrition and Dietetics found that 92% of meals from large-chain and local restaurants contain more calories than is recommended ...

Vegetables generally have less calories than other foods. If you're on a diet and want to reduce calorie count, include these 7 low-cal veggies in your diet ... Another cruciferous vegetable that can ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...

Calorie counting is a popular ‘health’ tool, yet simplifying food to just numbers is problematic. Walk into a supermarket and it won’t take long before you find a food with the calorie count ...

and dinners without dramatically upping the calorie count. Filling low-calorie meals can also make a great diet for weight loss. (Exercise and sleep are important, too!) The satisfaction point ...

In a recent commercial, two beverages are placed next to each other on a countertop. The first crushes the counter and sinks an inch or two into its surface. The second one sits nicely on top of the ...