Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Foods That Worsen Constipation Research has shown that eating ... Experts recommend drinking plenty of water, broths, and natural fruit juices to improve the frequency of bowel movements.

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

side effects. The good news? Many different foods can act as natural laxatives. Here's everything you need to know about them. Not enough exercise and not enough dietary fiber are two of the main ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

The doctor states that "pears contain a natural sugar alcohol ... can have a laxative effect if consumed in large amounts. Some foods contain polyols naturally, such as certain fruits and vegetables.

Castor oil, derived from the Ricinus communis plant, offers anti-inflammatory and antibacterial benefits for skin when ...