Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Magnesium helps relax the muscles of the intestines, which can ease constipation. Foods high in magnesium also support overall muscle function and contribute to regular bowel movements Adding ...

There are many potential causes for constipation in children ... alternatives to cow's milk and are widely available in health food stores and supermarkets.

Foods That Worsen Constipation Research has shown that eating ... Experts recommend drinking plenty of water, broths, and natural fruit juices to improve the frequency of bowel movements.

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

side effects. The good news? Many different foods can act as natural laxatives. Here's everything you need to know about them. Not enough exercise and not enough dietary fiber are two of the main ...

Could you please tell me if you know of a natural laxative for my two-year-old? The doctor has prescribed lactulose but I don't want to keep giving it to her. She is a very allergic child ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.