Maintaining reduced cholesterol levels is paramount for ideal health. Elevated cholesterol can cause severe health problems like heart disease, strokes, and other complications. Despite the ...
Cholesterol plays a significant role in our bodies as it contributes to the production of cell membranes, hormones, and vitamin D. However, high cholesterol levels in our blood can lead to health ...
However, high levels of blood cholesterol can increase your risk of serious health complications, such as heart attack and stroke. You can make several lifestyle changes to lower your cholesterol ...