Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Overhydration occurs when there is too much water in the body, resulting from either too much fluid intake or ...

If the water count in your body is much higher than your sodium levels, you can develop hyponatremia—a dangerous result of ...

If this happens to brain cells, it can lead to death. Such severe consequences of overhydration are rare and mainly occur when the body is unable to get rid of the excess water -when body organs ...

If this happens to brain cells, it can lead to death. Such severe consequences of overhydration are rare and mainly occur when the body is unable to get rid of the excess water -when body organs ...

Yet, there is also a danger of overhydration if you drink more fluid than your body can process. After all, that water you are glugging down has to go somewhere. In truth, the amount of water a ...

Your body’s thirst cues are the most reliable indicator of your hydration needs. If you don’t get enough water, your kidneys ...

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

For normal individuals, the best course may be to avoid deliberate overhydration or water-drinking quotas and instead rely on the thirst mechanism to govern drinking behavior.

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

Although clinical assessment remains the principal method for estimating dry weight in patients in dialysis, using this approach, overhydration and underhydration could remain undetected ...

Dr Radzi explained that certain demographics, particularly endurance athletes like marathon runners and triathletes, elderly and patients with psychiatric illnesses are more prone to get hyponatremia ...

Are Your 'Healthy' Habits Doing More Harm Than Good? Here are 10 habits that are said to be healthy but are not ...