Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to find out the root cause. But often reassuringly, most cases resolve ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Not to mention that having a weak core puts strain on the back, so strengthening these areas can help reduce back pain ... Lift one leg up as your lower the other to the floor. Switch legs. Continue ...

Shin pain while running can stem from a few different causes. Here’s what experts say to look out for, plus the best solution ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

These 11 special country tunes are more than just songs — they're crystal balls. Toby Keith, Lainey Wilson and John Prine are ...

Life expectancy for people with sickle cell in the U.S. has increased to about 50 years, but some people with the disease still face stigma and other barriers in health care ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

It has become a mantra that “everything changed” for Jews and their allies after the deadly attacks of Oct. 7. Grief and ...

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