The term "shin splints" refers to pain in the front of the lower leg (the shins). It is caused by inflammation of the muscle, ...

One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

Click here for more about the symptoms and treatments of burn-related pain. If you're suffering from lower leg pain, you may wonder if it's serious or something you can treat at home. Si tienes ...