Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

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Mel wasn’t born into wealth, but her mother and older brother seem comfortably middle-class, and they’re baffled by Mel resigning herself to a life of five-figure debt. Their frustrations with ...

Amari Marsh had just finished her junior year at South Carolina State University in May 2023 when she received a text message ...

Delta Flight 1203 had to divert back to Salt Lake City after the cabin pressure incident occurred on Sept. 15, leaving ten ...

Mitchell Pearce couldn’t explain what was causing his niggling shoulder and back pain at the start of his NRL career ... And ...

MILWAUKEE — Francisco Lindor is back in the New York Mets’ lineup. And the team is confident he’s feeling good enough to stay ...

"We people in the Gaza Strip are the only ones who can currently feel the pain that the Lebanese people are experiencing." The sustained Israeli aerial assault on Lebanon is the latest in a series ...