Do you have cramps and you think that your period is about to come, but it doesn't? Read on to know why it happens.

The article discusses how dietary changes can help alleviate menstrual pain. It suggests consuming leafy greens like spinach ...

Taboos about women’s period are universal and most men struggle to understand the mental and physical complications that ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...

Apps that track your menstrual cycle are part of a ‘femtech’ boom claiming to revolutionise women’s health. But many base ...

Sebum is an oil that is usually in your hair and skin anyway, but the increase can leave you feeling like your hair is greasy ...

Understanding period pain is key to managing menstrual health. Learn ways to alleviate discomfort and get support.

Crampeze can get you up and going again. Picture supplied Along with making lifestyle changes and dietary adjustments, you ...

According to the book The Curse: A Cultural History of Menstruation, this myth originated in Ancient Rome. Although it is ...

For example, people who can't tolerate nonsteroidal anti-inflammatory drugs (NSAIDs), which include ibuprofen and aspirin, ...

7. Ginger Tea: Mega We Care encourages women to embrace natural remedies like ginger tea, which has anti-inflammatory properties that help reduce menstrual pain and discomfort. For those looking to ...

One in three teens visiting pediatric emergency rooms struggles to access menstrual products due to affordability issues.