Taboos about women’s period are universal and most men struggle to understand the mental and physical complications that ...

Menstrual cramps are a part and parcel of the monthly life cycle for a woman in the reproductive age. These painful ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that caffeine and ...

The article discusses how dietary changes can help alleviate menstrual pain. It suggests consuming leafy greens like spinach ...

Sebum is an oil that is usually in your hair and skin anyway, but the increase can leave you feeling like your hair is greasy ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...

Phantom periods can be caused by a variety of reasons, which is why they can be a cause for concern if a symptom of another ...

Menstrual cramps: It is always advisable to engage in a light workout during the menstrual cycle, especially for those who experience cramps. Cramping during periods -- also known as dysmenorrhea ...

Picture supplied Along with making lifestyle changes and dietary adjustments, you can significantly reduce the occurrence of ...

Apps that track your menstrual cycle are part of a ‘femtech’ boom claiming to revolutionise women’s health. But many base ...

7. Ginger Tea: Mega We Care encourages women to embrace natural remedies like ginger tea, which has anti-inflammatory properties that help reduce menstrual pain and discomfort. For those looking to ...

Drinking soda may increase the likelihood of experiencing menstrual cramps by 24%, a new study suggests. Experts say that caffeine and sugar in soda could contribute to menstrual cramps by causing ...