“Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

“Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28 percent lower risk of dementia. The ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Superfoods are rich in vitamins and minerals essential for overall health and wellness. Salmon, turmeric, ginger, garlic, ...

A study reveals olive oil wastewater extract enriched with hydroxytyrosol shows promise in preventing cardiovascular diseases ...

University of Queensland research has confirmed antioxidant properties in an Australian bushfood used by Indigenous people ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Peanuts are a staple snack in India known for their health benefits. They assist in weight management, lower cholesterol ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

Researchers investigate the anti-inflammatory and anti-prostate cancer properties of aged black garlic extract.

Among the myriad of benefits associated with packing on the veggies (and drinking unsweetened tea), plants are full of ...