I hate Styrofoam so much that it is almost a personality trait. Even before I knew the sinister plastic foam’s real name, it ...

With special framing and insulating techniques, your basement can be as comfortable as any other room in your home. Find out ...

When it comes to shaping boards, the three main types of foam are Polyurethane (PU), Expanded Polystyrene (EPS) and ...

You may know about the Expanded Polystyrene (EPS) Foam Food Container ban that goes into effect on January 1st. But you may not know about the New York State ban of PFAS (Per- and ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

Walls 35 Cavity wall insulation fills the cavity between the outside walls with mineral wool, polystyrene beads or foam. Trapped air between fibres, beads or within foam reduces heat loss by ...

Polystyrene containers, commonly used for takeaway meals and electronic goods, can be repurposed in countless creative ways. Finding new uses for these containers helps reduce waste and offers ...

Make enough attempts to cut foam using whatever you’ve got — utility knife, hacksaw, serrated plastic knife — and you’ll wish hard for something that cuts cleaner, faster, and better.

Read on to find out the strengths of various insulation boards, where to buy them and how they are best applied around the home. Insulation boards are rigid boards or sheets made of foamed polystyrene ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...