I hate Styrofoam so much that it is almost a personality trait. Even before I knew the sinister plastic foam’s real name, it ...

With special framing and insulating techniques, your basement can be as comfortable as any other room in your home. Find out ...

It's a kind of expanded polystyrene foam, a derivative of petroleum. This lightweight, easy-to-shape material is created through the Styrofoam production process which involves expanding and molding ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

Walls 35 Cavity wall insulation fills the cavity between the outside walls with mineral wool, polystyrene beads or foam. Trapped air between fibres, beads or within foam reduces heat loss by ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

Make enough attempts to cut foam using whatever you’ve got — utility knife, hacksaw, serrated plastic knife — and you’ll wish hard for something that cuts cleaner, faster, and better.

Polystyrene containers, commonly used for takeaway meals and electronic goods, can be repurposed in countless creative ways. Finding new uses for these containers helps reduce waste and offers ...

Bean bag chairs can be filled with a variety of materials, including polystyrene beads, shredded foam, and memory foam. Consider the comfort and support provided by the filling material ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...