Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Our Anti-Inflammatory ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

And why do certain foods seem to reduce its severity? It’s important to understand how immunity and acute inflammation work. The inflammatory response is your body’s way of trying to combat ...

Chronic inflammation has been linked to a range of health issues, including heart disease, arthritis, diabetes, and even certain types of cancer. Fortunately, a number of foods possess powerful ...

"Boosting consumption from foods should be strategy number one ... and natural plant compounds that contribute to an anti-inflammatory, cancer-protective diet," explains Karen Collins, MS ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...