In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

The portfolio diet works because it combines various kinds of foods and nutrients that help lower cholesterol in different ways, she said. Plant proteins like beans, chickpeas and soy products ...

My recent work focusing on Latino voters in Arizona has shown me how crucial independent journalism is in giving voice to underrepresented communities. Your support is what allows us to tell these ...

Adding carrots to your diet can help reduce LDL cholesterol and support heart function. Eggplant (brinjal) is another vegetable high in soluble fibre, which helps lower LDL cholesterol.

However, that same review found that by 12 months, most of the benefits of a low-carb diet diminished, and even seemed to worsen LDL (bad) cholesterol. A low-carb diet is indeed an option in the ...

Rich in unsaturated fats, fiber, and plant sterols, experts suggest that regularly eating nuts as part of a balanced diet can help lower LDL cholesterol and support heart health. Avocado is the ...