Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

The Nebraska Department of Health and Human Services tells us that September is Healthy Aging Month, a time to celebrate the value of maintaining a healthy lifestyle as we grow older. Here in ...

In a spirited display of student engagement and extracurricular diversity, Chagrin Falls Intermediate School (CFIS) took ...

I traveled twice this summer, both times with good friends. One was the annual Russellville girls' trip to the Lake of the Ozarks that I have talked about before and the other was a quick weekend trip ...

A look at trends shaping the next generation of campus environments offers strategies for addressing pressing issues through ...

One way to quantify the value of a product is to find out how many of the people who use it wish it had never been invented.

From the cost, to Medicare subsidies to the injections, Dr Genia Rozen from Genea shares every detail you need to know.

“Our findings support a holistic approach to health care, where enhancing a person’s mental and emotional well-being is ...

Vice President Kamala Harris' campaign is reportedly using fake news headlines from a dark money-funded nonprofit to spread BS "news." ...